AYURVEDA ON PERIODS — Jasmine Hemsley

Friday, 28th May is Menstrual Hygiene Day , a day dedicated to fighting period poverty and stigma. I have previously written about how to menstruate the Ayurvedic way , that is how to find mind-body balance during your period, using the Doshas for a guide. Here I’d like to talk a bit about perio

Jasmine Hemsley is a best selling author and chef with influence well beyond the culinary world. A wellness and nutrition expert, Jasmine has inspired a global audience to shift their perspectives on food as part of Hemsley + Hemsley. With a passion for eating well to feel great, Jasmine believes in conscious, healthy + joyful living.

Feeding Your Digestive Fire

Jasmine Hemsley: how Ayurveda keeps me on track

DEBORAH ROSE — Jasmine Hemsley

HOW TO SURVIVE KAPHA SEASON — Jasmine Hemsley

SWEET CORIANDER COOLER - A REMEDY TO STAY COOL — Jasmine Hemsley

My Morning Routine: Jasmine Hemsley

To Delay Your Period, You Are Advised To Take, 51% OFF

The Simple Ayurveda Podcast: 192 Motherhood, The Menstrual Cycle, and Being a Bridge to Make Ayurveda More Accessible with Jasmine Hemsley

Mash: Cuecas Mash: Diversas Opções Para Todos Os Estilos,, 43% OFF

Jasmine Hemsley: 'Ayurveda has helped me so much' - Top Sante

CLEANSE + RESET FOR 2022 — Jasmine Hemsley