Is BMI an Accurate Health Assessment Tool? — Get Your Lean On

Body mass index (BMI) is a standard health measurement in most healthcare facilities. And although it has been used for decades as the “go-to” assessment tool for your health based on your size, it has been widely criticized for its oversimplification of what being healthy really means. In fact, many claim that the BMI is

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Body Mass Index, BMI tests, seem to categorize very lean and muscular people as being 'obese'. How relevant are such tests? Do high BMI levels in all cases map to true obesity?

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Body Mass Index (BMI): What It Is and How to Calculate It