Adductor plank with lower leg flexion on Vimeo

This is "Adductor plank with lower leg flexion" by Kine academy PT on Vimeo, the home for high quality videos and the people who love them.

Short Lever Adductor Side Plank on Vimeo

Meadows Sports Massage Therapy

5 Coaches Name the Most Neglected Exercises in Strength Training

Piriformis Syndrome: It's Not About The Tennis Ball

Side Plank Adductor Hold With Sprinter Knee Drive on Vimeo

How To Release Chronically Tight Hamstrings - Monthly Yoga With

Nate Harvey - Conjugate U, PDF, Weight Training

Supine Plank on Vimeo

How To Do An ADDUCTOR FOREARM SIDE PLANK