1 KARATE/MMA TRAINING WEIGHTS* Adjustable Hand-Wrists Irons™ (Champion Series) 3lb to 7lb each, 6lb to 14lb pair (supplied at 5lbs each)

CAP Barbell Cast Iron Competition Weight Kettlebell, 9lbs

8-Week Strength Training Program for the MMA Athlete - Elite FTS

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Schiek Sports Model 1000-BLS Basic 20 Lifting Straps - Black : Sports & Outdoors

HAND WEIGHTS

Hand Irons™ Champion Series 3lb each, 6lb pair (1,252)

Simple Wrist Strength Routine! #homegym #martialartstraining

W8FIT Adjustable Wrist Weights up to 1.7 lbs set (1.25, Small (4 - 6)) : Sports & Outdoors

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W8FIT Adjustable Wearable Wrist Arm Weights 1.25-1.7 LBS Pair with Removable Weight for Walking, Fitness, and Physical Therapy (1.25 LB SMALL) : Sports & Outdoors

Schiek Sports Model 1200 Power Lifting Hooks

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Hand Irons™ Champion Series 2lb each, 4lb pair (437)