when it comes to exercise, it's important to find the balance between getting the workout you want without pushing your body too far. Low-impact exercise is perfect for those times when you need to get moving without putting too much pressure on your joints. It's a great way to keep your heart rate up, build strength a
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An error occurred.Try watching this video on www..com, or enable JavaScript if it is disabled in your browser. when it comes to exercise, it's
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