Afro Flow Yoga Helped Me Connect to the Rhythm of My Ancestors and

Now, I’m totally hooked on the flow. Here's what the Afro Flow Yoga fitness class—complete with live drum playing—was like at Ailey Extension in New York City.
Now, I’m totally hooked on the flow. Here's what the Afro Flow Yoga fitness class—complete with live drum playing—was like at Ailey Extension in New York City.

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Afro Flow Yoga: Restoring Our Roots to Restore Our Inner Strength Session 2

Vinyasa, Ashtanga, or Bikram: Which Yoga Class Is Right for You?

Afro Flow Yoga Helped Me Connect to the Rhythm of My Ancestors and View Fitness in a New Way

Afro Flow Yoga Dances Into Diversity

What Is Afro Flow Yoga?

Podcasts Afro Flow Yoga

Yoga: Connecting the Mind, Body, and Spirit

Afro Flow Yoga Helped Me Connect To The Rhythm Of My Ancestors And View Fitness In A New Way SELF

Afro Flow Yoga®: Restoring Our Roots to Restore Our Inner Strength - Trauma Research Foundation

SELF Magazine: Women's Workouts, Health Advice & Beauty Tips, Page 535