You can safely explore exercises to strengthen your core after back surgery with these physical therapist-recommended moves.
How to Train Your Core - BenchMark Physical Therapy
Physical Therapy for Low Back Pain Relief
How to Strengthen Your Glutes and Core with Yoga - Man Flow Yoga
How To Build Core Strength - [P]rehab
The Best Core Exercises For Strength And Stability – Forbes Health
3 posture tips to get the most out of a core workout - Harvard Health
Strengthening the Core: The Key to Injury Prevention
Top Core Strengthening Excercises
Regain Strength After Surgery - [P]rehab
10 Exercises to Build Strength in Your Anterior Chain
11 Best Core-Stability Exercises, According to Trainers
Lumbar Spine Stabilization Exercises