Your spine should have 3 curves. When you lose these curves due to poor posture your spine will “wear out” sooner then it is supposed to. When slouching, you are also not getting sufficient oxygen into your body, which means poor posture affects your energy level, resulting in weight gain and fatigue. Proper posture helps […]
The 7 Best Posture Correctors Of 2024, Per Reviewers, Expert Tips
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