The cool luxury of inviting the cycling experts into your home has spawned a loyal fan base of ride-or-die Peloton followers. People want to know the person behind the bike, which is why many instructors have amassed tens of thousands of followers on Instagram. But we wanted to know more than their ‘Gram grid could show. Delish asked five top instructors to open up about their daily routines—when they workout, who they cool down with, and (most importantly) what they eat.
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