An Introduction to Standing Poses in Iyengar Yoga - Yoga Vastu

Discover the benefits of standing yoga poses with Yoga Vastu. Guidance and teaching in Iyengar yoga, available online for new and experienced practitioners.
Yoga Vastu is an online Iyengar Yoga platform created and facilitated by Pixie Lillas.

Gently Expanding Understanding of Standing Poses - Yoga Vastu

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Gentle Introduction to Standing Poses - Yoga Vastu

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Yoga Vastu - Sequence: Iyengar Yoga for Beginners (No

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Gentle Introduction to Standing Poses - Yoga Vastu

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Gentle Introduction to Standing Poses - Yoga Vastu

Exploring Standing Poses with Support (Level 1/2) - Yoga Vastu

Gently Expanding Understanding of Standing Poses - Yoga Vastu

Yoga Vastu - 🌱Sequence: Standing poses for strengthening your foundations ⏱️Time: 60 mins 🌸Level: 1/2 This is a foundation sequence for those who are still at the early stages of their yoga