An Upper Chest Workout for Defined Pecs

Focusing on the bottom, middle, and top of your chest is great for optimal chest development. Add this upper chest workout to your workout routine.

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The 10 Best Upper Chest Exercises for Powerful Pecs – StrengthLog

The best chest and back workout for a strong and defined upper body

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Your plan of attack for a thick, defined upper chest. A thick

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