Shoulder Stretch Lie On Side With Right Arm Stretched Out And Bent At Elbow Hand Up At 90 Degrees. With Other Hand On Back Of Right Wrist Resist Push Lightly Down To

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Shoulder Exercises - Sports Injury & Pain Management Clinic of NYC

Lower Trapezius take your tennis ball and roll it down the edge of your shoulder blade, roll across the band, using circular motions or just hold the pressure by Kathy B.

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$ 18.00USD
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