This upper-body lift workout led by Denise and Katie Austin has dumbbell moves like curls and presses and strength training exercises for toned arms.
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10 Minute POWER ABS// NO repeats & NO equipment
Get Strong All Over With This 30-Minute Dumbbell Workout With Katie And Denise Austin
REUPLOAD/HD) Previews from Denise Austin: Yoga Body Burn 2007 DVD
This 20-Minute Upper-Body Dumbbell Workout Builds Muscle At Home
Denise And Katie Austin's 30-Minute Bodyweight Cardio Workout
Try Denise And Katie Austin's Bodyweight Cardio Workout
Try Denise And Katie Austin's 30-Minute Dumbbell Arm Workout
30 Minute FULL BODY Cardio + Toning // Great workout for those who get bored easily