Ankle stability does not always receive the attention it deserves, but maintaining strength and balance in this area can help prevent difficult injuries and long term problems from developing. Dr. James Yakel in Longmont discusses routines that focus on ankles.
13 Ankle Exercises for Strength and Stability to Avoid Injury
Podiatrist in Glendale, CA Glendale Foot and Ankle Podiatry
Podiatrist vs. Orthopaedist Florida Orthopaedic Institute
Colorado Foot + Ankle Sports Medicine: Kevin Blue, DPM
Foot and Ankle Conditioning Program - OrthoInfo - AAOS
13 Ankle Exercises for Strength and Stability to Avoid Injury
Frontiers Which Functional Tests and Self-Reported
Parker, Colorado Podiatry
Drills to Improve Ankle Stability - Colorado Center for Podiatric
Blog: Central Massachusetts Podiatry: Podiatrists Worcester, MA
Blog: Rocky Mountain Foot & Ankle Center: Foot & Ankle Surgeons
How to improve ankle stability and exercises for ankle stability
Lateral Ankle Sprain Rehab - E3 Rehab