At @AYBKK Student must know.. Why we are doing it.. What's the benifit.. How to do it.. And.. How to improve yourself! . Tuesday my

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Not everyone is built for advanced moves, especially if you started yoga as an adult. But with the right guidance and knowledge, gradual…

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What would life be if we have no courage to attempt anything? Fear keeps us focused on the past or worried about the future. The only man who never make