Practicing social distancing but still want to get in an at home yoga practice? I'm sharing how to use things you have at home as yoga props.
𝘍𝘪𝘰𝘯𝘢 𝘑𝘶𝘥𝘥, 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘐𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘰𝘳/𝘛𝘳𝘢𝘪𝘯𝘦𝘳/ 𝘏𝘰𝘮𝘦 𝘞𝘰𝘳𝘬𝘰𝘶𝘵 𝘐𝘥𝘦𝘢𝘴 (@fitfionaj) • Instagram photos and videos
Hidden Gems: Meet Fiona Judd of FitFionaJ - Voyage Utah Magazine
Mobile Fitness Pilates With Fee
Total Body Floor Workout (A quiet workout you can do completely on the floor)
Listen: A Yoga Playlist That Will Make You Actually Want to Stretch
No Equipment Home Cardio Workout Best cardio workout, Cardio workout at home, 30 minute cardio
Spicy Mat Cardio with Fiona - Full body - Dynamic Pilates TV - On-demand Pilates Training
Yoga Videos — Yoga With Fiona
Hidden Gems: Meet Fiona Judd of FitFionaJ - Voyage Utah Magazine