Today, we are attacking the back fat with these targeted exercises! You can do these exercises an
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Má 36 rokov, tretie dieťa a neustále perfektnú postavu. Aj keď si mnoho ľudí myslí, že je za tým len genetika a prirodzene…
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4 months of bjj before and after! Im still fat and have a long way to go but its such a vast improvement! : r/bjj