Maybe you want to build muscle and strength, or maybe you just love exercising and want to get more workouts in per week than usual.
Overexercising: Signs, Complications, and Outlook
How Many Exercise Rest Days Should You Take a Week? It Depends
Avoid Overtraining: Tips and Tricks for Optimal Fitness by Deto
How to Safely Work Out 6 Days a Week
4 Signs Working Out Every Day Is Too Much, From Experts
How Many Times a Week Should I Workout?
7 ways to avoid overtraining forever - Men's Journal
Strength Training 5 Days A Week Clearance
When It's Okay to Work the Same Muscles Back to Back
8 strategies to avoid overtraining
Symptoms of Overtraining and How to Avoid Them