Diastasis Recti Awareness – Role of Fascia in Treatment of the Abdominal Separation

Discover the latest research and proven strategies for treatment of Diastasis Recti Abdominus. DRA is the separation of the abdominal muscle that is often seen in postpartum clients. In the past decade there has been an increase in this condition throughout all populations. As a Pilates teacher chances are you…

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The Bromley Method Blog

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The Bromley Method Blog