Ayurvedic Tips to Eliminate Gas & Bloating Over the Holidays

Tis the season for holiday feasts, gatherings and parties. And with that can come a whole lot of gas, bloating and discomfort in the colon. According to Ayurveda, gas and bloating stem from the presence of Vata dosha (the elements of air & ether) in the colon and impaired Agni (digestive fire). Vata literally means
Discover practical tips from Ayurveda that will ensure you can enjoy holiday feasts without the gas & bloating!

Feel bloated? Count on this simple tea for relief

Weight loss: Ayurvedic herbs that will help you drop kilos faster

5 Tips On How To 'DETOX' During The Holidays – CocoGlo

Here's how Ayurveda can help you get through this winter

How to Get Rid of Bloating – Tips you Need to Know

Triphala Ayurvedic Tablets Digestion, Gas, Bloating Relief – Gynoveda

Natural Home Remedies for Better Digestion: Promote Gut Health Naturally

3 Natural Digestive Remedies To Ease Festive Bloating

Autumn Eating: Ayurvedic Tips for Fall – Chopra

What Is Ayurvedic Cooking and How to Practice It

5 Ayurvedic Remedies for Gas and Bloating

Ayurveda Stool Analysis: What Your Poop Says About Your Health