BACK & BICEP WORKOUT ππ»ββοΈπ€
Here is my most recent back and bis workoutπ€© Full workout was - π₯ Cable Rope Pullover π₯ SA Cable Lat Pull-down π₯Cable Lat Pull
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Here is my most recent back and bis workoutπ€© Full workout was - π₯ Cable Rope Pullover π₯ SA Cable Lat Pull-down π₯Cable Lat Pull-down π₯Wide Grip Cable Row π₯ Rear Delt Machine π₯ Straight Bar Bicep Curl (not shown) Give this one a go then next time you try a back & bis workout!
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