it's the BEST DAY of the week 🌶️💥🍓✨❤️‍🔥 ALRIGHT my bbyyys let me walk you through this HOT FIRE push workout work

you're gonna wanna save this one 👀🥵 drop sets and failure sets for each workout lol… 📝 -barbell hip thrusts -Keizer belt

Up to the BEat Fitness

Week 12 let's get shredded - day 2 push

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Hello Booty Burn!🔥🍑🔥🍑🔥🍑🔥 3 Ways to use this Circuit: 1. As a Leg + Glute Day PRIMER (2 sets) 2. As a Stand Alone M

Branden Lee Vasquez (@branden.vasquez) • Instagram photos and videos

YES!! Join!!! 🖇️in b!0, join us!!! #womenworkouts

Watch Full Body Every Day Workouts

There's a myth that lifting weights turns women into bulky

LEG DAYYYY! ❤️‍🔥 The only 4 exercises performed for a fire sesh! The last exercise, DB step ups were humbling. My training partn

H E DOUBLE HOCKEY STICKS 😒 please who invented these??? I could

FULL BACK DAY WORKOUT WITH FORM TIPS (VOICEOVER)