Balanced Body - Benefits Sheppard Method Pilates (310) 470-2828

The balanced body can help increase you discover the connection between your mind and your body, leading to a healthier lifestyle. View more on our blog.

Balanced Body - Benefits Sheppard Method Pilates (310) 470-2828

Balanced Body Studio Reformer - I•D Pilates

Risa Sheppard on LinkedIn: Today there are many variations of Joe Pilates original Magic Circle…

The Benefits of Combining Clinical Pilates with Physiotherapy - Elevate Physiotherapy

Mat & Reformer Training – The Pilates Workshop

Pilates Equipment, Education & Community

Sheppard Method Pilates Studio- Westwood in Los Angeles, CA, US

Balanced Body Instructor Training - Agile Monkey

Risa Sheppard on LinkedIn: Hello all! I will be teaching two fun and unique mat classes at the 17th…

Balanced Body for Pregnancy

Pilates Concierge