Gym Ball/ Exercise / Yoga Ball Workout, Level 1, for a total body workout.

This gym ball training program was designed to help you add variety to your fitness training by using some exciting, new and challenging gym ball

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This gym ball training program was designed to help you add variety to your fitness training by using some exciting, new and challenging gym ball

Gym Ball/ Exercise / Yoga Ball Workout, Level 1, for a total body workout.

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