Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre and improving turn-out.
15 minute Ballet class warm up dance workout, ballet exercises
15 minute Ballet Warmup Routine (follow along)
💗Yeva Hrytsak💗 on Instagram: Swan exercise 🦢✨ Warmup unitard
10 minutes Quick Warm Up Routine Ballet For All Tutorials 2021
Ballet Warm-Ups: Stretch — BalletActive
Library — BalletActive, English National Ballet
15 minute Ballet Warmup Routine (follow along)
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3,400+ Ballet Warm Up Stock Photos, Pictures & Royalty-Free Images
Sofa 2 Studio: Ballet Improvers - English National Ballet
Sofa 2 Studio: Dance Fitness - English National Ballet