Banded Ankle Eversion — Rehab Hero

BANDED ANKLE EVERSION This is a strengthening exercise for the everters of the ankle. Start by looping a mini band around the mid foot. Keep both legs straight out in front of you while sitting on a comfortable surface. Evert the ankle by getting the bottom of your foot to move away from your body

Banded Ankle Extensions

Ankle Eversion Band Sitting

Ankle Sprain — Exercise Library & Database — Rehab Hero

Ankle Strengthening Exercises

Banded Ankle Extensions

Ankle lnversion with Band — Rehab Hero

Banded Ankle Eversion — Rehab Hero

Banded Ankle Eversion — Rehab Hero

Banded Ankle: Dorsi/Plantar Flexion & Inversion/Eversion

Banded Ankle Eversion