The 16 Best Trap Bar Exercises to Move More Weight with Less

Barbells might be your favorite implement, but that doesn't mean you can't make big gains with these best trap bar exercises.

Best Trap Bars 2024

Kirk shrugs is an awesome exercise for grip strength to build

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The 16 Best Trap Bar Exercises to Move More Weight with Less

Shane McLean, Author at BarBend

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Best Trap Bars 2024

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Exercise Roundups Archives, Page 5 of 8