Basic Pilates, 2nd Edition

Description

This video will introduce you to the fundamentals of the STOTT PILATES® movement system. All you need is 30 minutes and an exercise mat.

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With a workout time of just 30 minutes, this DVD along with your Exercise Mat will establish the fundamentals of STOTT PILATES, to maximize the

DVD - Basic Pilates, 2nd Ed. (EN/FR)

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The Pilates for Beginners Kit has everything you need to create the ideal at-home fitness program. The kit is comprised of the 4mm thick ‘Inspiration’

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STOTT PILATES Basic Pilates 2nd Edition(English/French

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Region Code 0: Can be played anywhere in the world Insturctional Level: Intermediate Number of Exercises: 45 Equipment Required: Mat, Arc Barrel,

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$ 11.99USD
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