Basics On Your Pilates Tower

Want to perfect your technique on the Pilates Tower? Mbodies demonstrates a series of exercises to guide you, whether you are teaching or for your own practice.

Revolutionize Your Clients' Workouts with the Reformer Tower Combo

A Complete Guide to Conquering Pilates Machines - Racked NY

How to convert your Align-Pilates Reformer to a Cadillac Bed

Around the World on the Short Box

Cadillac push-thru bar, guillotine

Pilates tower — Blog — Love Pilates

Tower Classes

Beginner Pilates Tower Workout, 30 Min

Mini tour of Reformers / Half Cadillacs at Pilates Works studio

Pilates Workout for Your Neck and Shoulder Tension