Begin Chair™ - Begin Pilates

What is the Begin Chair™? The Begin Chair™ is the only ball chair available that adjusts to your spine’s natural curves. It reinforces excellent posture through the use of an adjustable small ball that rests against the sitter’s lumbar spine. The ball seat of the chair is very safe yet also provides just the right … Begin Chair™ Read More »

Wunda Chair - Gratz™ Pilates

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Begin Pilates - Online Pilates, Yoga and Meditation

This Pilates Expanded photo encyclopedia is designed for Pilates instructors and experienced Pilates enthusiasts who wish to expand their repertoire

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Beginner Pilates Chair Workout

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Around the World on the EXO® Chair