BodyShaping: Beginner Fitness Workouts - Change The Shape Of Your Body

You CAN change the shape of your body with the BodyShaping Beginner Fitness Workout DVD! Join the cast of TV's BodyShaping as they take you through a great workout that will give you the trim and defined body that you’ve always wanted. Just follow the program, three times a week for great results. What are you waiting
You CAN change the shape of your body with the BodyShaping Beginner Fitness Workout DVD! Join the cast of TV's BodyShaping as they take you through a great workout that will give you the trim and defined body that you’ve always wanted. Just follow the program, three times a week for great results. What are you waiting for? Let BodyShaping get you that perfect body you’ve always dreamed of. BodyShaping is the most informative fitness show of its kind, while also being entertaining. The talented cast is an ensemble of energetic professionals with expertise in all areas of health, fitness, and exercise. Cast members include Rick Valente, Kendall Hogan, Mary Jean Traetta, Page Langton, and Jennifer Dempster. Body Shaping’s Beginnner Fitness Workout takes you through: Basic Step • Spinning • Legs & Thighs • Hips & Buns • Legs & Calves • Upper Body: Biceps, Shoulders, Triceps, Back, Chest • and more. Body Shaping changes the shape of your body!

The Best Workout Routine for Skinny Beginners

Gaining Muscle But Not Losing Fat? Here's Why!

Joyce Vedral: Complete Weight Training Series With Joyce Vedral

Details Coming Soon

Bodyshaping: Change The Shape Of Your Body (DVD)

3 Workouts Proven to Change Your Body Shape, Says Exercise Expert

JACK LALANNE: BACK TO BASICS

JACK LALANNE: BACK TO BASICS DVD FITNESS

Fit Quickies: Five-Minute, Targeted Body-Shaping Workouts by Lani

How to Get Back In Shape After Age 35 - Get Healthy After 35

Shape Up: Less talk and more action