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Using elements from ballet and pilates, instructors Katalin Rodriguez-Zamiar and Jennifer Kries lead you through a series of simple yet challenging
GAIAM Barre for Beginners DVD
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Fitness DVD Review: The Ballet Physique DVD Collection
Using elements from ballet and pilates, instructors Katalin Rodriguez-Zamiar and Jennifer Kries lead you through a series of simple yet challenging
GAIAM Barre for Beginners DVD
Instructor's name: Tracey Mallett Type of Workout: Toning (Total Body) Fitness Level: Beginner-Intermediate Equipment Needed: Barre or Chair, Hand
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