Hot Yoga for Beginners : Matt Giordano, Gaiam: Movies & TV

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Hot Yoga for Beginners : Matt Giordano, Gaiam: Movies & TV

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Hot Yoga for Beginners : Matt Giordano, Gaiam: Movies & TV

Get your sweat on with Matt Giordano with these three 20-minute progressive yoga flow practices. Each practice features poses and sequences commonly

Hot Yoga for Beginners : Matt Giordano, Gaiam: Movies & TV

Yoga Basics: Chaturanga and Breath, chaturanga yoga