To celebrate National Iyengar Day, we caught up with our friends at the Iyengar Yoga Institute to discover the many benefits of Iyengar Yoga.
Yoga Props: A Beginner's Guide to Safe Practice, Yoga Poses
Benefits of Iyengar Yoga - Blog - Yogamatters
BIKRAM CHOUDHURY AT YOGA MATTERS? - Yoga Matters
Iyengar Yoga news Issue 38 - Spring 2021 by Iyengar Yoga (UK) - Issuu
Different Types of Yoga: From Ashtanga to Yin, A Deep Dive into Yogic Techniques - BetterMe
Iyengar Yoga news Issue 38 - Spring 2021 by Iyengar Yoga (UK) - Issuu
4 Animal Inspired Yoga Poses and their Meanings - Blog - Yogamatters
Using Props for Sirsasana - Headstand - Blog - Yogamatters
Yoga Props: A Beginner's Guide to Safe Practice, Yoga Poses
Mimi Yoga