It's the best hypertrophy exercise for calves, but you've probably never used it because it's, well, awkward. Well, not anymore.
Calves - T NATION
Tip: The Best Calf Exercise Just Got Practical
Calves - T NATION
Calves - T NATION
Tip: The Best Calf Exercise Just Got Practical
I, Bodybuilder 1 - Shoulders - Wednesday
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Calves - T NATION
The Pull-Up That Looks Easy But Blasts Your Back
Calves - T NATION
Calves - T NATION
Tip: The Best Calf Exercise Just Got Practical
Tip: The Best Calf Exercise Just Got Practical
The Pull-Up That Looks Easy But Blasts Your Back