Binge-Watching TV Can Dull Your Brain

Regularly watching more than 3 and a half hours of TV at a time can lead to cognitive decline in language and memory as we age.

How binge-watching has changed the way we experience TV shows

What TV binge-watching does to your brain

What happens to your brain when you binge-watch a TV series

Moderate-to-high TV viewing in midlife linked to later cognitive and brain health decline

What binge-watching TV is doing to your mind

Is Binge-Watching TV Bad for Your Brain?

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Binge-watching in your 20s might be rotting your brain — POLL, Health

Is Watching TV Before Bed Bad for Your Sleep?

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Does less TV time lower your risk for dementia? - Harvard Health

How a Good Book Can Keep You Healthy – Morning Sign Out at UCI

The Curse Of Binge Watching: Why “Netflix And Chill” Is Ruining Your Life