As a result of breaking my back, I had years of chronic back pain. So I get it. Back pain is terrible, and it impacts everything. It’s vital to work on our s
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Blue Mala Lisa Jakub's Mindful Practices for Mental Wellness
Blue Mala: Yoga to Wake Up
Yoga Mala : Events : Yoga in Action
Lisa Jakub, Blue Mala, Are you ready to get back on the mat? I've got brand new yoga classes dropping every Monday for Blue Mala members! All levels yoga, focus
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Lisa Jakub - Speaking clip from RCW139 convention
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The Yoga Lunchbox
Intuition and Gratitude” Lapis Lazuli and Apatite Mala
Intuition and Gratitude” Lapis Lazuli and Apatite Mala
