Strengthen and sculpt muscles in your whole body with one set of dumbbells and six moves from a trainer. You
20-Min Full Body Functional Strength Workout
8 Beginner Dumbbell Exercises (Build an Easy Full-Body Workout
Dumbbell Only Workout: 3 Day Full Body Dumbbell Workout
Dumbbell Full-Body Functional: Pure Strength · Free workout
A Full-Body Dumbbell Workout That Hits Every Muscle to Build
Full Body Dumbbell Workout: 35 Minutes, 2-3 Times a Week = Results!
Full-Body HIIT Workout for Beginners
The Best HIIT Exercises for a Full-Body Workout - Nonstop Fitness
Dumbbell Workout: A Full-Body Strength Routine, From A Trainer
15 Free-Weight Exercises: Beginner, Intermediate, Advanced Routines