Join our total bodyfit or full body fitness program including indoor & outdoor training in fun and supportive environment. Join Lisa Bullock Fitness today.
Lisa Bullock Fitness is offering Total Body Fit classes for individuals of all age. In these classes we use a variety of resistance training tools and strength methods which help you get stronger, improve core and balance, and burn a ton of calories.
full body workout – 2 Lazy 4 the Gym
Fit Forever: Fitness for Women 45+ — Lisa Bullock Fitness
Figure 8 Fitness Get Started and Sexy Abs - Thoughts
Stretches to Relieve Hips and Lower Back Pain — Lisa Bullock Fitness
Jillian Michaels Body Revolution Phase 2 - Thoughts
CALISTHENICS FULL BODY WORKOUT – Bodyweight Complexes
Stretches to Relieve Hips and Lower Back Pain — Lisa Bullock Fitness
COLOSSAL Full Body Workout – Strength & Cardio
Figure 8 Fitness Get Started and Sexy Abs - Thoughts
Debbie Siebers Slim Series Express
No Jumping TOTAL BODY // LOW IMPACT Workout – 2 Lazy 4 the Gym