1. Seated comfortably [ floor or chair ], use your arms against your leg to gently rotate to your left / right. Hold 20-30 seconds + repeat on each side. Alt
Abdominal Binder is actively used in cases where warmth and support to the abdominal area is needed such as following operations in the abdominal area
Armo Line Abdominal Binder Post Pregnancy Belly Wrap Postpartum Post-op Support (S, Beige)
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