A plant based diet is a diet that consists of emphasizing clean, whole foods and minimizing the consumption of processed foods, in addition to eliminating animal products.
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Swapping red meat for plant-based protein boosts longevity and climate health : Shots - Health News : NPR
Misleading Media: Identical Twins Vegan vs. Omnivore Diet Outcomes – ANDREA'S RECIPE BLOG
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Why Protein is Important - MeowMeix