Mitch Cholewinski, Coordinator of Football Sports Science at the University of Nebraska Football, has recently introduced squad-wide BFR via the Hytro BFR wearables. We caught up with him to understand why recovery is so important in American football, and how periodising recovery can support players to hit the highest levels.
Hytro
Hytro
Nebraska football's new facilities include locker room 3X current size, player recovery focus - The Athletic
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Inspires Archive - Hytro
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Hytro
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