Sports Performance Bulletin - Endurance training - Sprint training for endurance: a fast-track way to performance?

Andrew Hamilton looks at recent research on the value of sprint intervals for endurance athletes

The Endurance of Speed: The Revolutionary New Way to Train for Marathons & Half-Marathons eBook : Karp PhD, Jason R.: Kindle Store

Sports Performance Bulletin - Endurance training - Sprint training

Sports Performance Bulletin - Endurance training - Testing, testing: improve what you can measure!

Sports Performance Bulletin - Endurance training - Interval training: can dynamic sessions outperform traditional workouts?

Interval Training for the PFT Run

Even Endurance Athletes Need to Sprint

5 of the Best Sprint Workouts to Improve Speed

Put In The Work! Special Endurance Training To Improve 200 Meter Performance

Speed Endurance Training - How To Improve Your Speed Endurance Workouts

Speed and Agility Training Program Tips for High Performance Players

Developing Speed – Human Kinetics

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