Lose Weight and Burn Fat with EMS Training: Your Ultimate Guide

Burn fat fast in a 20 minute EMS training workout. Work with an EMS Trainer and participate in Electro Muscle Stimulation training sessions twice a week for weight loss. Achieve a realistic goal of losing 0.5-to-1% of your body weight per week, which is around 1-to-2 pounds of weight loss per week for most people. Combine EMS Training and Nutrition from Feel Electric to lose 12-to-24 pounds in a 3-month period.

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