Let's Talk: C-Sections — Expecting & Empowered

Amy and I are the first to admit that pregnancy/delivery might NOT go as expected. Delivery certainly has not gone the way I envisioned for either of my births and today I wanted to share more about my birth stories. As both a mama and a physical therapist, I

Expecting and Empowered

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Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong-and What You Really Need to Know: Oster, Emily: 8601411281891: Books

Let's Talk: C-Sections — Expecting & Empowered

Expecting and Empowered Home Workout App (@expectingandempowered) • Instagram photos and videos

Expecting and Empowered

How I Stayed Flexible When My Birth Plan Fell Through

Welcome to the Expecting and Empowered Channel

How to Prepare for the Best C-Section Possible - Helping Hands Doula