Having a tiny waist is the cool new fad (thanks, Kim K). But, do these fat burning creams, ab training exercises, waist trainers, herbal supplements and the avoidance of heavy lifting do anything to your waist? See my list of factors that influence your waist shape and size: 1.
Does wearing a corset actually shrink your waist
It is possible to reduce waist size from 34 inch to 28 inch in 6
Waist reduction
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Waist reduction
3 Ways to Reduce Waist Size - wikiHow
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How to Shrink Your Waist Ab Vacuum Tutorial • Erin Stern
Fitness coach Sophie Allen shares steps to transform your body and
Tips for the Stomach Vacuum (Shrink your waist)