This class alternates high energy cardio moves with strength moves using free weights & body weight. This is a full body workout you are sure to leave sweaty!
Summit Athletic Club Classes & Personal Training
No flex zone #gym#gymlife#gymrat#gymtime#likesforlikes#f4f…
Class Information: Schedules, Hours, Location - Summit Athletic Club
Esporta Fitness Premium Fitness Clubs
Zone Athletic Clubs - Total Fitness & Wellness - Denver Metro Area
Power Strength Rack Power Cage, Sunny Squat Rack
Class Descriptions - Zone Fitness Clubs
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The Firm: Cardio Sculpt – 2 Lazy 4 the Gym
Zone Athletic Clubs - Total Fitness & Wellness - Denver Metro Area
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