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574 likes, 17 comments. “Caroline Girvan is where it’s at 🥵💪🏻 Her workouts know how to push me to my limits & exceed those limits 😮‍💨 I’m onto her Fuel Series now!! 🥰”

Ultimate Beginner program guide – CGX

6 Best Bicep Workouts for Strong & Toned Arms

Caroline Girvan Videos Crossfit body transformation, Hot fitness

F/28/5'6 [155-130 = 15lb] June 2020-June 2021. For the first time

ANNIHILATION Arm Workout - 30 Min Biceps + Triceps

F/47/5'0 [215 lbs > 137 lbs = 78 lbs lost] (18 months) Weight has

Caroline Girvan - We did it! 10 weeks, 50 workouts, and I couldn't even write a number for push ups, lunges, squats, leg lowers and burpees! But I think many of us

Caroline Girvan

Caroline Girvan – Personal Trainer