Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD

Training your muscles not only looks hot, but totally increases your metabolism so you burn more fat even while resting! Cathe's Slow & Heavy series

Cathe Friedrich XTrain Chest, Back & Shoulders Upper Body Strength Training Workout DVD - Use to Tone and Sculpt Your Upper Body, Back, Chest, and Shoulders : Cathe Friedrich: Movies

11 Best At-Home Workout Videos and Fitness DVDs of 2023

What Is PHA Training? - PHA workouts by design are comprised of alternating upper and lower body exercises that allow one body part to rest while the

Cathe Friedrich PHA 3 Metabolic Low Impact Exercise DVD - A Full Body Metabolic Workout DVD - Use For Aerobic Condioning and Strength

Cathe Friedrich Ripped with HiiT Lift It Hit It Chest, Triceps & Shoulders Upper Body Strength Training Workout DVD - Use to Tone and

Cathe Friedrich Ripped with HiiT Lift It Hit It Chest, Triceps & Shoulders Upper Body Strength Training Workout DVD - Use to Tone and Sculpt Your Upper Body, Chest, Triceps, and

P90X DVD Workout Base Kit, Home Gym Bodyweight Kosovo

Muscle Max DVD (from The Hardcore Series)

Cathe Friedrich Strength Training DVDs to Tone and Shape Your Upper Body

Ten Cathe Friedrich Workouts that'll Change Your Body

Cathe Friedrich Lower Body Exercise DVDs

Cathe Friedrich's High Step Challenge DVD - This total body workout is designed to sculpt your legs and butt as well as your entire upper body Works

Cathe Friedrich's High Step Challenge Workout DVD For Women and Men - Use For Aerobic Conditioning and To Sculpt and Tone Your Upper Body, Legs

About This Workout: This 59 min. Cathe total body workout will demand your strength and focus as you perform weighted exercises in a Tri-Set method,

Cathe Friedrich's STS 2.0 Tri Sets Total Body Workout DVD For Women & Men - Use This Strength Training DVD To Tone and Sculpt Your Lower and Upper Body Muscles

Cathe Friedrich's STS 2.0 Giant Sets Total Body Workout DVD For Women & Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body and Upper Body Muscles