Chair Aerobics with Linda

Join our live Chair Aerobics class for all levels !   Please have your camera turned on at all times. Wear suitable clothing & bring water. Click here for Easy Read Disclaimer Meeting ID: …

New Yale Study Shows Aerobic Exercise Relieves Pain for Ovarian Cancer Survivors < Yale School of Medicine

WeBarre On Demand

High Intensity Chair Workout For Seniors, 30 Min HIIT, Intermediate Level

Chair Dancing: Life's a Celebration

Like Chair Dancing®'s other acclaimed programs, Chair Yoga is done while comfortably seated. All fitness levels can benefit from our adaptation of this wonderful ancient practice. By using stretching and strengthening exercises

Zumba® Gold with Linda - 30 minute workout

Advanced Wunda Chair with Lesley Logan - Class 5169

Burlington Recreation Center

First Triple A at Linda Jones

Burlington Recreation Center

Burlington Recreation Center

Grubb YMCA Senior Fitness Programs - YMCA of High Point

Senior Adult Programs